Course curriculum

  • 01

    Beginner Pole Classes

    • Free Class

    • BabyDoll

    • The Sail

    • How to pole/twerk

    • Pole Dancing Tutorial

    • Fan Kick

    • Cork Screw Into The Open V

    • Fireman

    • Hollywood Spin

    • PinWheel HS- 10

    • Chair to the Reverse Chair

    • The Chair HS 19

    • Chair

    • Check Mark

    • Baby Doll HS- 2

    • Sitting Fireman

    • RockStar Spin

    • PinWheel

    • BabyDoll

    • Pole Routine Intermediate
  • 02

    Beginner Pole Tricks: Series 1

    • Split Grip Invert Series 1

    • Ariel Split Grip Invert Series 1
  • 03

    Beginner Pole Tricks: Series 2

    • “The Chair” Series #2