Course curriculum

    1. Split Grip, to Flatline, to Inside leg Hang Series 1

    2. Gemini handstand, into a superman, then slide down into the splits Series 1

    3. Series 1 Combo 1

    1. Jade Split

    2. Juliet

    3. Blind Man Grab

    4. Tilted Split Combo

    5. Transitional Combo

About this course

  • Free
  • 8 lessons
  • 0 hours of video content