Course curriculum

  • 01

    Advance Pole Tricks

    • Split Grip, to Flatline, to Inside leg Hang Series 1

    • Gemini handstand, into a superman, then slide down into the splits Series 1

    • Series 1 Combo 1
  • 02

    Advance Pole Tricks

    • Jade Split

    • Juliet

    • Blind Man Grab

    • Tilted Split Combo

    • Transitional Combo