Course curriculum

    1. Working On Your Middle Split Part #1

    2. Working On Your Middle Split Part #2

    3. Stretching With Shafonda #1

    4. Stretching With Shafonda #2

    5. Splits on the wall!!

    6. Learn how to do the Splits!!

About this course

  • Free
  • 6 lessons
  • 0.5 hours of video content